ALLAN JOHNSON

Sweet and Savoury Baked Goods

A mix of sweet and savoury items. Gluten free and vegan available

Breakfast CookieA healthy and filling way to start the day. Gluten free oats, banana, maple syrup, ground almonds, hemp hearts, coconut and dates.

$4.004.00 CAD

SconesSweet scones, flavour changes daily

$3.003.00 CAD

Banana Nut MuffinGluten free banana walnut muffin made with house ground gf oat flour

$3.003.00 CAD

Salted Brown Butter Rice Krispie SquareBrown Butter & Maple Syrup mixed with flaky maldon salt

$3.503.50 CAD

Energy BallsPeanut butter, gf oats, maple syrup, molasses, sesame seeds and callebaut dark chocolate

$1.501.50 CAD

Gluten Free BrownieOur famous, gigantic gluten free brownie

$4.504.50 CAD

Salted Chocolate Tahini CookieSoft, sweet & salty

$3.003.00 CAD

Ginger Molasses Cookie

$3.003.00 CAD

Tea BiscuitButtermilk biscuits baked daily

$2.502.50 CAD

Hello Dolly BarCallebaut Chocolate, large flake coconut and sweetened condensed milk baked on a graham wafer crust

$4.404.40 CAD

Breakfast

Breakfast SandwichHam and egg with smoked paprika cheddar spread on a house made buttermilk biscuit

$5.755.75 CAD

Breakfast Power BowlSmashed avocado, hard boiled egg, scoop of hummus, cucumber slices & mixed greens sprinkled with za'tar and maldon salt. Served with gluten free crackers

$13.8013.80 CAD

Avocado ToastPerfectly ripe smashed avocado topped with maldon salt & olive oil. Served on toasted sourdough with a side of mixed greens

$12.0012.00 CAD

BOWLS

Gluten free, vegetarian and vegan options available.

Golden Curry BowlQuinoa with buttermilk curry dressing, curry roasted cauliflower, carrot salad, pickled red onion, mixed greens, turmeric pickled egg, raita & spiced sunflower seeds

$18.4518.45 CAD

Sushi BowlSeasoned sushi rice topped with cooked shrimp, sliced avocado, cucumber,spinach gomae, house made pickled ginger & soy sauce on the side. Tamari available for gf. Can be made vegan

$18.4518.45 CAD

Chicken Satay BowlLemon grass chicken, seasoned rice noodles, fresh carrot, cucumber and red cabbage. Served with house made peanut sauce

$18.4518.45 CAD

Korean Beef Bulgogi BowlBulgogi beef, spicy house made kimchi, sesame rice noodles, red cabbage and sunny side up egg

$18.4518.45 CAD

Mezze BowlFalafel, tabouleh, carrot sriracha hummus, fried halloumi cheese, tomato, cucumber and middle eastern pickles, tahini sauce. Can be made Vegan

$18.4518.45 CAD

Platters

Everything you love about our bowls designed to feed up to 4

Korean Beef Bulgogi PlatterBeef marinated in house made bulgogi sauce, served on sesame rice noodles with greens & red cabbage. 4 sunny side up eggs,house made kimchi, and sesame mayo

$55.0055.00 CAD Sold Out

Sold Out

Chicken Satay Platter8 Lemongrass chicken skewers, seasoned rice noodles, fresh carrot, cucumber & red cabbage. Served with house made peanut sauce on the side

$55.0055.00 CAD

Mezze Platter8 Falafel served with tabouleh, carrot sriracha hummus, fried halloumi cheese, fresh tomato, cucumbers and middle eastern pickles. Tahini Sauce on the side. Can be made vegan

$55.0055.00 CAD Sold Out

Soup

Soup and BiscuitSoup of the Day made from scratch served with a freshly baked buttermilk biscuit

$8.508.50 CAD

SoupSoup of the day, made from scratch.

$6.006.00 CAD

Salad

Fresh & Seasonal

Spinach, Beet & Goat's Cheese Cooked beets & crumbled goats cheese on a bed of baby spinach. Dressed with a balsamic maple dressing and topped with maple walnuts

$7.507.50 CAD

Watermelon, Cucumber & FetaRefreshing and delicious mix of watermelon, cucumber, feta mint and fresh basil from the garden dressed with lime juice and olive oil and topped with pistachios

$7.507.50 CAD Sold Out

Sold Out

Triple SaladA half portion of each of three salads

$15.0015.00 CAD

Charred Broccoli CaesarA twist on the classic caesar salad. Roasted broccoli topped with housemade caesar dressing & lemon zest.

$7.507.50 CAD Sold Out

Sold Out

Freekeh SaladSmoked green wheat berries (Freekeh) with roasted butternut squash, apples, cranberries and kale, dressed with an orange vinaigrette

$7.507.50 CAD Sold Out

Sold Out

Sandwich

BLTServed on Sourdough or multi grain. A classic BLT made even better with house made bacon mayo

$10.0010.00 CAD

Egg SaladThis is a classic egg salad. Crunch from green onions, and a little something extra with just a dash of dijon. Served on multigrain

$8.008.00 CAD

Kimchi ReubenMontreal smoked meat, melted swiss, Jiny's Kimchi and house made Russian dressing on marble rye

$10.0010.00 CAD

Coffee

Latte, cappuccino, flat white or espresso, our espresso based drinks always come with a double shot of espresso and are made with 2% milk, or one of our alternative milks (soy, almond, coconut or oat). Filter coffee that is hot and strong without ever being bitter

EspressoDouble shot of espresso (decaf available)

$2.502.50 CAD

LatteDouble shot espresso topped with 8oz steamed textured milk

$4.104.10 CAD

Flat WhiteAustralian style. Double shot of espresso topped with 4oz steamed textured milk

$4.104.10 CAD

CappuccinoDouble shot of espresso topped with a thick layer of textured steamed milk

$4.104.10 CAD

Filter CoffeeChoose a dark or medium roast coffee. Freshly ground and brewed hot and strong and never bitter.

$2.152.15 CAD

AmericanoDouble shot of espresso topped with hot water served in either a 10 or 12 oz cup (please specify when ordering)

$2.702.70 CAD

Tea

Pluck is not your grandmother’s tea company. Our founder and tea sommelier travels the world sourcing premium tea leaves from sustainable sources, and then adds unique local ingredients like Prince Edward County Lavender, Muskoka cranberries, blueberries, and grape skins from Southbrook Vineyards in Niagara. The result: one-of-a-kind premium teas that offer a truly unique and delicious taste of place.

Cup of Tea12 oz cup of tea made with your choice of loose leaf Pluck tea

$2.152.15 CAD

Artizen Kombucha

Locally made small batch Kombucha

Cold Drinks

A small selection of cold drinks always sourced in non-plastic bottles

Iced Coffee & Tea

Cold drinks for hot days!

Iced AmericanoEspresso poured over ice and topped with cold water

$2.862.86 CAD

Iced LatteEspresso poured over ice, topped with cold milk

$4.404.40 CAD

Blended Iced CoffeeEspresso, Ice and milk blended with just a hint of maple syrup

$4.404.40 CAD

Emergency Food Pack

$5 provides a family with: 500grams of rice, 1 kg of potatoes, 2 tins of tomato paste, onions, oranges and apples. The hope is to raise enough money to provide some pulses like lentils or chickpeas, and some cooking oil.