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Baked Goods
A selection of delicious items baked from scratch in house

Sweet and Savoury Baked Goods
A mix of sweet and savoury items. Gluten free and vegan available
A healthy and filling way to start the day. Gluten free oats, banana, maple syrup, ground almonds, hemp hearts, coconut and dates.$4.004.00 CAD

Sweet scones, flavour changes daily$3.003.00 CAD

Gluten free banana walnut muffin made with house ground gf oat flour$3.003.00 CAD

Brown Butter & Maple Syrup mixed with flaky maldon salt$3.503.50 CAD

Peanut butter, gf oats, maple syrup, molasses, sesame seeds and callebaut dark chocolate$1.501.50 CAD

Our famous, gigantic gluten free brownie$4.504.50 CAD

Soft, sweet & salty$3.003.00 CAD

$3.003.00 CAD

Buttermilk biscuits baked daily$2.502.50 CAD

Callebaut Chocolate, large flake coconut and sweetened condensed milk baked on a graham wafer crust$4.504.50 CAD

Breakfast
Available all day
Breakfast
Ham and egg with smoked paprika cheddar spread on a house made buttermilk biscuit$5.755.75 CAD

Smashed avocado, hard boiled egg, scoop of hummus, cucumber slices & mixed greens sprinkled with za'tar and maldon salt. Served with gluten free crackers$14.0014.00 CAD

Perfectly ripe smashed avocado topped with maldon salt & olive oil. Served on toasted sourdough with a side of mixed greens$12.2512.25 CAD

$12.2512.25 CAD
Bowls & Platters
Fresh flavours from around the world
BOWLS
Gluten free, vegetarian and vegan options available.
Seasoned sushi rice topped with cooked shrimp, sliced avocado, cucumber,spinach gomae, house made pickled ginger & soy sauce on the side. Tamari available for gf. Can be made vegan$18.4518.45 CAD

Lemon grass chicken, seasoned rice noodles, fresh carrot, cucumber and red cabbage. Served with house made peanut sauce$18.4518.45 CAD

Bulgogi beef, spicy house made kimchi, sesame rice noodles, red cabbage and sunny side up egg$18.4518.45 CAD

Falafel, tabouleh, carrot sriracha hummus, fried halloumi cheese, tomato, cucumber and middle eastern pickles, tahini sauce. Can be made Vegan$18.4518.45 CAD Sold Out

Sold Out
Black Beans, corn, seasonal salsa, pickled onions, quinoa with a cumin lime vinaigrette and vegan avocado crema$18.4518.45 CAD

Grilled sirloin, roasted sweet potatoes, tomatoes, cucumber and feta on greens with cumin and lime vinaigrette and avocado crema$18.4518.45 CAD


Platters
Everything you love about our bowls designed to feed up to 4
Beef marinated in house made bulgogi sauce, served on sesame rice noodles with greens & red cabbage. 4 sunny side up eggs,house made kimchi, and sesame mayo